As the holiday season approaches, gatherings and travel increase the risk of spreading respiratory illnesses like flu. Vaccination remains one of the most effective ways to protect yourself and those around you.

Vaccines reduce severe illness, hospitalization and complications. They help protect vulnerable populations, including older adults and those with chronic conditions. Widespread vaccination lowers community transmission, keeping workplaces and families healthier.

The Centers for Disease Control and Prevention recommends a few key vaccines for adults. Review the list with your healthcare professional to make sure you’re up to date and encourage friends and family to get vaccinated before holiday events. Also, practice good hygiene like handwashing and staying home when sick.

Protecting your health protects your community. Make vaccination part of your seasonal routine and help ensure a safer, healthier winter for everyone.